Facts about Vitamin D3 

Vitamin D D3

Important Nutrient

Vitamin D3 is an important nutrient for a healthy living & activity. Vitamin D3 is generally derived from sunlight. But today's life style is habituating most of the people to stay indoors with ac's, travelling by cars, using sunscreen lotions to protect from cancers etc devoid required sunlight for their body. 

Current life style

All the multistoreys, metros are also preventing the direct fall of early morning sun rays to penetrate humans. This is leading to a deficiency in vitamin D3 which is the main component for life-sustaining bone building and immune propelling.

Functioning of Vitamin D3

Vitamin D3(cholecalciferol) functions like  hormone when it gets converted to calcitriol by the kidney and liver. Calcitriol circulates throughout the body via the blood as a hormone, regulating the concentration of calcium and phosphate in the bloodstream and promoting the healthy growth and remodeling of bone. 

This is one of the major source of bone strength and neuro-muscular strength. Lack of vitamin D3 is leading to health issues like pains through out the body, decreased immunity, muscular degeneration, insulin resistance and pre-eclampsia during pregnancy, risks to fractures on falls, musculature disorders etc.

Effects of Vitamin D3 Deficiency

Vitamin D3 deficiency can also lead to other chronic health problems like rheumatoid arthritis, diabetes, high blood pressure and fibromyalgia-a peculiar disease effecting the muscles of the entire body leading to other complications preventing a normal person to carry out his/her regular daily tasks.

The natural sources of vitamin D3 :

* Sunlight with Ultraviolet rays from the sun.

* Fortified Milk & Cereals

* Cheese, Butter and Margarine

* Egg yolk

* Certain type of juices like orange juice with pulp

* Certain types of mushrooms

* Cod liver capsules

* Fatty Fish

Quantity of Vitamin D3 required

Balance of vitamin D3 in body can be regulated by consuming 2,000 to 4,000 IU per day of this nutrient in a year either through sunlight or other sources. But  supplementation leads to raise in calcium levels can be alarming. Hence consultation of a General Physician is a must before indulging into supplements.

Links to some affordable Vitamin D3 supplements available for online order:


1 CALCIJOINT D3 CAP

2 CALCIQUIK-D3 1K CAP

3 CIPCAL SYP 150ML

4 CIPCAL-250MG TAB

5 CIPCAL-500 TAB

6 DEEZEE D3 GRANULES

7 GEOACTIVE CAP

8 HIRICH CAP

9 LYCOGEE PLUS CAP

10 NEUROVIT CAP

11 RANPROTEX POWDER 200GM

12 VITAMIN A & D

13 ZINCOTOP TAB 15 S

14 ZINKOMIN 200ML

15 ZINKOMIN DROPS

Buy generic medicines online at genericwala.com and get them delivered at home + avail 30% to 80% discount on MRP.*
*For home delivery you require to upload doctors prescription.

The best natural honey available is Girijan Honey at Genericwala.com

Best natural honey is Girijan Honey 

Girijan Honey

Purest form of Honey

Honey derived as a product of flower nector with a golden yellow color and flavor has attributed to enormous health benefits . A great natural source with qualities too good for human health. It instant consumption boosts performance & prevents fatique during exercise. Honey is known as a fix for all ailments from scrapes to cancer. Honey can be a powerful booster to immune system helping to stay healthy from diseases. The most effective and easy way is to consume a spoonful of honey with lemon juice in warm water and drink on empty stomach every morning.

Remedies using Honey

* Honey mixed with tulasi drops and consuming early in the morning is a excellent remedy for cold.

* Honey with ginger juice will help to cure cough both dry and wet.

* Honey with warm water and lemon juice early in the morning is helpful in reducing weight.

* Honey with little lemon juice & salt with warm water when gargled helps to reduce the inflammation and infection leading to sore throat.

* Honey mixed with little warm water when applied on the scalp 3 to 4 hours before taking head bath helps to reduce itching & inflammation caused by bacteria or fungus.  So it can be considered as a cure for sebateous dermatitis.

* Honey when consumed with tea replacing sugar helps to reduce the extra calories caused by sugar and also helps to boost the energy.

* Honey mixed with little milk when applied on face helps to remove all dirt, as honey has antibacterial properties makes face feel fresh & also improves complexion.

* Honey is also known to boost & improve short term memory.

* Honey cures cuts, bruises with its anti bacterial properties.

* Honey mixed with warm milk consumed before sleep is a excellent remedy to improve sleep and health.

Girijan Honey

Available at your Doorsteps

The best natural honey available is Girijan Honey in 1 kg, 500 gm packs with "Agmark Special Grade" Certification. Girijan Honey is nature's original sweetener which is brought to you by GCC as a natural source of energy that also offers a unique combination of nutritional benefits. Honey is primarily composed of fructose, glucose and water. It also contains other sugars as well trace enzymes, minerals, vitamins and amino acids.The presence of fructose in honey makes it more sweeter than sugar. It is an invert sugar formed from natural floral nectars gathered by bees. The flavour and colour of honey differs depending on the bees' nectar source (the blossoms).

Order it online from GENRICWALA and get delivered to you door steps.